Lisa’s yoga journey began when she was living in Germany, where she picked up regular classes in an effort to counter her sedentary working life spent behind a computer. Very quickly her practice became much more than a fitness routine, as she developed a real interest in discovering the deeper elements of yoga philosophy. This enquiry led her to attend countless yoga classes, explore her own shapes and movements in a dedicated home practice, and live in a yogic community for eight months upon her return to Australia.

With a deep desire to share the wide-reaching benefits of yoga, Lisa decided to undertake her teacher training through the Yoga Institute in Sydney. While her classes are always delivered as a breath-centred flow, Lisa allows plenty of space for students to make the practice their own – encouraging them to listen to their bodies, slow down the movement as they disconnect from the busy-ness of life off the mat, and link the practice to their breath.

When she isn’t on the yoga mat, Lisa enjoys spending time with her Schnoodle pup, Lenu. At BEBT, Lisa loves being able to share her two greatest passions – yoga and dogs – and combine them both in a playful approach to health, healing, and transformation.