DOG YOGA - 'DOGA' In Wollongong CBD

Just like mums and bubs, but the bubs are furry 🐶and dads are welcome too. 

Yoga classes for dog lovers learning to calm

Dog-Friendly Yoga is for busy fur-parents like you, who:

  • Find it hard to fit in play time with your furbub
  • Want your doggy to learn how to calm, so you can do more together
  • Would love more me-time (without losing time with your furbaby)
  • Want to achieve better mental and physical health

During class your dog will learn to calm on their mat or crate or their favourite bed, whatever will make them most comfortable. Allowing you to focus on yourself and enjoy your yoga class. Benefiting from the collective energy of humans and dogs to calm each other.

By teaching our dogs that they do not have to be involved with everything we do and it is safe to calm near us, this will open up countless activities for you to do together. It will help you sit at cafes while your dog lays calmly by your side, it will help them calm at home, instead of follow you constantly from room to room. It will teach you both the importance of downtime.

Our doga classes are also for those dog lovers who cannot have a dog of their own yet (me in my 20s). Come to class, play with the dogs, snuggle with them during savasana and receive the benefits of patting and being near dogs.

Learn More about doga

yoga and dog yoga Classes timetable and instructors

Doga and Yoga Classes

Do you find it hard to fit in playtime with your furbub (and me-time for your mental and physical health?)

Our dog yoga classes offer a 30-minute playtime before or after the class (see timetable below for more details).

On Saturdays and in summer we encourage you to take your dog to the beach which is a short 2 minute walk away (or an even shorter drive).

Class Type MON TUE WED THU FRI SAT SUN
Dog Friendly
6pm - 6.45pm
8am - 8.45am
Hoomans Only
7pm - 8pm
Class Type TUE SAT
Dog Friendly
6pm - 6.45pm
8am - 8.45am
Hoomans Only
7pm - 8pm

Important to know:

  • BOOKINGS ESSENTIAL
  • 10 people max per class
  • 5 dogs max per doga class
  • Dog-friendly classes are 45 minutes
  • Hooman only classes are 1 hour

You'll see in the timetable above we offer a dog-free (hoomans only) yoga class on Tuesdays. Although we absolutely love dogs and understand the benefits being near them brings, we also strongly believe that you need you-time. Hooman-only yoga is all about you…… we may chat about dogs though, I mean we’re only hooman 🙂

Book a yoga / doga class

MEET YOUR INSTRUCTORS

Introducing Lucia...

Lucia has been practising yoga for many years and believes in the power of yoga that it has on both the body and mind. In 2019 she completed her 200 hour yoga teacher training in the beautiful mountains of north India where she learned from many wonderful teachers and gurus.

Coming from a dance background and currently teaching dance, movement has always been an important part of her life. She hopes to share her knowledge of yoga and movement with everyone in her classes to create a beautiful practise for not only people but their dogs too!

Introducing Hannah...

Hannah discovered yoga when studying at university 6 years ago, and began practicing regularly to calm her busy mind whilst increasing strength and flexibility. Health has always been important to her, and yoga became an integral part of her life. Hannah completed her 200hr teacher training on the peaceful island of Nusa Lembongan in 2019.

When she’s not working in healthcare, Hannah loves being outside in nature, most often surfing or free diving along the coast. She has a passion for sustainable living and caring for the environment, plus a big love for dogs. Hannah enjoys guiding others through the practice of yoga, all with their dogs alongside of course!

Book a yoga / doga class