DOG FRIENDLY YOGA - 'DOGA' In Wollongong CBD

Yoga for all of the busy fur-parents who are out walking their dog rain, hail or shine.

Now you can look after yourself and your furbub at the same time 🐶

Yoga classes for dog lovers with doggy creche

BEBT Dog-Friendly Yoga Studio is for:

  • Fur-parents who don't have time to exercise their dogs and themselves
  • Dog lovers who can't have a dog of their own. Come + get your dog fix
  • Fur-parents who would love more me-time (without losing time with your furbaby)
  • Anyone wanting to achieve better mental and physical health

While you enjoy your yoga session, your dog will enjoy supervised playtime with their friends. Using positive reinforcement methods your dog will be encouraged to work on their recall and disengagement, helping them to better interact with the world.

Calm dogs are welcome to join the hoomans inside for some down-dogs, cuddles or a nap. 

When you hear a dog sigh as it relaxes it reminds you to take notice of your own breath. Dog-friendly yoga allows everyone to benefit from the collective energy of humans and dogs to calm each other.

When class is over you will both be ready to wind down and enjoy your time together.

Our doga classes are also for those dog lovers who cannot have a dog of their own yet (me in my 20s). Come to class, play with the dogs, snuggle with them during savasana and receive the benefits of patting and being near dogs.

Learn More about doga

yoga and dog yoga Classes timetable and instructors

Doga and Yoga Classes

Do you find it hard to fit in exercise for your furbub and me-time for your mental and physical health?

Our dog friendly yoga studio provides a place for your dog to run and play with their friends while you get your zen on.

 

Think of it like creche for your dog.

Add a heading (6)
    • Tuesday's all size dogs welcome
    • Wednesday's little + gentle dogs only

YOGA + CRECHE PRICING

For the Hoomans:

Casual Visit: $25

10 pass: $230

Student: $23

For the fur-bubs:

One hour play time: $10

Important to know:

  • BOOKINGS ESSENTIAL
  • 10 people max per class
  • 10 dogs max per doga class
  • Classes are 1 hour

Your dogs will enjoyed supervised play while you enjoy a beautiful yoga session.

Your dog is more than welcome to chill inside with the hoomans and enjoy a cuddle or two.

 

Book a yoga / doga class

MEET YOUR INSTRUCTORS

Introducing Lisa...

Lisa’s yoga journey began when she was living in Germany, where she picked up regular classes in an effort to counter her sedentary working life spent behind a computer. Very quickly her practice became much more than a fitness routine, as she developed a real interest in discovering the deeper elements of yoga philosophy. This enquiry led her to attend countless yoga classes, explore her own shapes and movements in a dedicated home practice, and live in a yogic community for eight months upon her return to Australia.

With a deep desire to share the wide-reaching benefits of yoga, Lisa decided to undertake her teacher training through the Yoga Institute in Sydney. While her classes are always delivered as a breath-centred flow, Lisa allows plenty of space for students to make the practice their own – encouraging them to listen to their bodies, slow down the movement as they disconnect from the busy-ness of life off the mat, and link the practice to their breath.

When she isn’t on the yoga mat, Lisa enjoys spending time with her Schnoodle pup, Lenu. At BEBT, Lisa loves being able to share her two greatest passions – yoga and dogs – and combine them both in a playful approach to health, healing, and transformation.

Introducing Hannah...

Hannah discovered yoga when studying at university 6 years ago, and began practicing regularly to calm her busy mind whilst increasing strength and flexibility. Health has always been important to her, and yoga became an integral part of her life. Hannah completed her 200hr teacher training on the peaceful island of Nusa Lembongan in 2019.

When she’s not working in healthcare, Hannah loves being outside in nature, most often surfing or free diving along the coast. She has a passion for sustainable living and caring for the environment, plus a big love for dogs. Hannah enjoys guiding others through the practice of yoga, all with their dogs alongside of course!

Book a yoga / doga class